Stress..

Stress..that is the word that sums up my life right now. Which definitely plays a part in working out, believe it or not. I know some people question whether or not exercising helps reduce stress..my problem is, I know it helps, but I dont do it! Why? I have not the slightest clue! I am stressed with just about everything that happens in my life. I need to go to the gym and relieve that stressed!

My question to you is..What do you do to relieve your stress? What are things that stress you out?

Ok, so I wasnt planning on talking about this, but..I'm watching the 10'o clock news right now and the story "Worse Than Smoking?" They are saying that sitting..yes SITTING is just as bad as smoking 3 cigarettes a day. Are you freakin' kidding me!? Ok Ok, I DO understand the concept..they are saying if you arent getting exercise you might develop heart problems/diabetes, etc from being overweight, BUT I dont know if thats to the extreme of putting tobacco in your lungs and smoking. Now if any of you know me, I am very against the whole smoking thing, but I'm going to have to do some research on this, it's kind of an interesting topic, but I dont think sitting is to the extreme of being as bad a smoking..What do you guys think?

I am supposed to be going to pay off my overdue gym membership tomorrow. We will see if it happens. That is one of a hugeeee stressor for me is money. I dont like that word. LOL. Are there things you guys do to save money? Share your tips! :)

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