Monday, February 27, 2012

5 miles

I cant believe it's already been two weeks since I started making healthier choices and been working out. It doesn't seem like that long! I'm excited to start month two!! They say it takes 4 weeks for yourself to notice a difference and 8 weeks for others. I'm so excited for people to start noticing! I need to do measurements so I can physically see the difference in numbers. 


Today I DID NOT want to go to the gym. My stomach hurt and I was tired. But, not going to the gym, isn't an option anymore. So I went. I got in an amazing workout!! I did 4.5 miles on the elliptical [60minutes] then I went on the treadmill and did 1/2 mile. For a total of 5 miles. I total of 70 minutes. My goal this week is so be on a machine for 60 minutes 6x. I know I can do it! I feel great! 


Short but sweet:)
Until Tomorrow..
Get Fit
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3 comments:

  1. AnonymousFebruary 28, 2012 at 9:46 AM

    You can do it! Keep up the good work! The elliptical is a wonderful machine! I tell my husband it's my lover! I really don't know what I would do with out it!

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  2. AnonymousFebruary 28, 2012 at 9:49 AM

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  3. My BIG ChangeFebruary 29, 2012 at 4:22 PM

    Sherry, I used to only do the elliptical, then I was doing really good on the treadmill and didn't want to do the elliptical..now ive fallen back in love with it and don't want to do the treadmill! LOL I need to get back on the treadmill just to switch it up a little and also do the bike!

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