Tuesday, March 6, 2012

Substitute for Soda & Ice Cream!

I just want to let you guys know what I eat in substitution for Ice Cream and what I drink instead of Soda.

My substitution in place of Ice Cream is Cool Whip Lite. I like to freeze it and just eat a little bit at a time. Its really good. I don't put anything on it, I just take a spoon and eat a little. Eating it frozen makes it more like ice cream. Its got WAY less sugar than ice cream!

I really like drinking Sprite at night, but there is just so much sugar in it, that ESPECIALLY drinking it right before bed, is sooo bad for you! 36G of Sugar in one can!! AHH! So I found that I like to drink Sparkling Ice instead! Theres no sugar in it, and has zero calories. I like it because its carbonated and has such good flavor! It's not like sparkling water..I dont like sparkling water but I love this stuff!! Its pretty cheap, its $1 at Walmart I think. I got it on sale for $1 at my local grocery store. 
I like the Coconut Pineapple the best! 

What do you guys drink in place of soda that satisfies you?? What do you eat in place of Ice Cream? And do you guys have another other substitutes for other foods/drinks!? Let me know! Comment below!:) 

Until Tomorrow..
Get Fit


2 comments:

  1. Diet arizona green tea is amazing. I eat skinny cow ice cream ( low calorie). Veggie chips instead of regular chips. Earl Gray tea instead of lattes/coffee. Steevia instead of sugar.....you should go to hungry-girl.com lots of food swaps & recipes

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  2. I have been to that website and it looks cool! I will def. look at it more! Skinny Cow is good! I'm not a huge fan of Arizona tea, earl gray though is really good! :)

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