Thursday, February 23, 2012

I DID IT!!

Today I hit my first goal! I was so happy this morning! My first goal was to finally get out of the 240's. I haven't seen the 30's in years...until today!! I weighed in at 239.6! I was very happy. I'm officially down 5 lbs. I haven't felt better about myself! 


I'm actually getting sick :/ I'm super bummed. I was having some stomach problems today, and when I woke up it hurt to walk on my foot and my leg hurt..well all that pain went away and then my throat starts to hurt. I can barely swallow right now. I hope I catch it quick enough because I'm not going to let me getting sick ruin my working out. I went on the elliptical today instead of the treadmill. I didn't want to do to much because I was having some problems with my chest today. I did 2.32 miles in 30 minutes, which isn't great, BUT I was at an incline/intensity of 15 instead of 1. So I go slower which means less miles but more intense workout. I like to do it better that way. 


I went to Outback tonight and had the biggest steak, so i'm not planning on there being a drop in the scale tomorrow. It was reallllly good but I should have only eaten half! I've learned my lesson! 


Until tomorrow..
get fit



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